Reflect, heal and grow in a safe,

confidential environment

Judy Sutherland, Registered Psychotherapist
MANZPA, PhD, Provisional Member NZAP

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Links

More information about therapy

There is a great deal of information on the web about different kinds of therapy. These are just a few sites I found interesting. In the end, the process of therapy is unique to each person.

• This YouTube video presents some ideas about the process of therapy in the form of images.
• Counselling and Psychotherapy - what are they and what's the difference? This is what my colleague Richard Fox has to say.
• NZAP - About Psychotherapy NZAP is the professional body for psychotherapists in New Zealand. This is what they say about psychotherapy.
• What is psychotherapy? is a site from the US that has a useful page describing psychotherapy
• Metanoia has a longish but very good article on how to choose a consellor or therapist.

Are you eligible for financial assistance?

If you are on a low income, you may be eligible for funding from WINZ to attend couselling. Information on WINZ funding is available here

Professional memberships

I am a Member of the Australian and New Zealand Psychodrama Association, ANZPA, and work within their code of ethics. The ANZPA Code of Ethics can be downloaded here. I am also a Provisional Member of NZAP. I am registered as a psychotherapist with the Psychotherapy Board of Aotearoa New Zealand under the interim scope.

© 2011Judy Sutherland
Original design by Andreas Viklund